Five Tips For Beating Stress

Beat stress
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We’ve all been there – sometimes, you’re just under so much stress you can hardly sleep. No matter which position you shuffle into, your bed feels uncomfortable and tough. We’ve come up with 5 tips for beating stress and getting a better night sleep!
One…

5 natural insomnia remedies to help you out on those sleepless nights

Natural Insomnia Remedies
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We’ve all been there; it’s half past one in the morning, the lights are off and you need to be asleep. But insomnia hits!
Insomnia can be caused by a whole host of things – you could be feeling a bit poorly, you’re stressed with…

How to Deal with Jet Lag

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Jet lag is what happens your sleep cycle is messed up due to long-distance travel, and your biological clock is misaligned with the time zone you’re currently in. If there’s one thing we value more than anything here at Soak & Sleep it’s getting a…

How to Choose a Duvet

Choose a duvet
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Considering how much time we spend in bed (around a third of our lives) it’s really worth investing some time and money when choosing a duvet. Naturally, at Soak&Sleep we have the perfect selection for you to choose from, but it can be a bit…

The Best Ways to Relax

Relax
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After a long and stressful day it can be difficult to allow yourself to properly unwind and relax once you get home, leaving you feeling irritable and on edge. The evening should be time to yourself, or for enjoying time with your family, but it…