Top Five Facts About Sleep

Fact about sleep
6 Flares Pin It Share 0 Twitter 1 Facebook 5 Google+ 0 6 Flares ×

It’s something we do every day – getting a little bit of shuteye is second nature to us. Some of us even find ourselves nodding off on the bus home from work, or during an especially long and boring meeting. It’s our body’s way of…

Five Tips For Beating Stress

Beat stress
6 Flares Pin It Share 0 Twitter 1 Facebook 2 Google+ 3 6 Flares ×

We’ve all been there – sometimes, you’re just under so much stress you can hardly sleep. No matter which position you shuffle into, your bed feels uncomfortable and tough. We’ve come up with 5 tips for beating stress and getting a better night sleep!
One…

5 natural insomnia remedies to help you out on those sleepless nights

Natural Insomnia Remedies
6 Flares Pin It Share 0 Twitter 3 Facebook 2 Google+ 1 6 Flares ×

We’ve all been there; it’s half past one in the morning, the lights are off and you need to be asleep. But insomnia hits!
Insomnia can be caused by a whole host of things – you could be feeling a bit poorly, you’re stressed with…

How to Deal with Jet Lag

Jet lag small
4 Flares Pin It Share 0 Twitter 1 Facebook 2 Google+ 1 4 Flares ×

Jet lag is what happens your sleep cycle is messed up due to long-distance travel, and your biological clock is misaligned with the time zone you’re currently in. If there’s one thing we value more than anything here at Soak & Sleep it’s getting a…

How to Choose a Duvet

Choose a duvet
6 Flares Pin It Share 0 Twitter 1 Facebook 2 Google+ 3 6 Flares ×

Considering how much time we spend in bed (around a third of our lives) it’s really worth investing some time and money when choosing a duvet. Naturally, at Soak&Sleep we have the perfect selection for you to choose from, but it can be a bit…