Fall back in love with sleep and turn your bedroom into the Serene Sanctuary you deserve with these 7 handy tips.
Studies show that 69% of men and 76% of women over 40 get up at least once a night to visit the bathroom. It’s a common problem. But being hydrated at bedtime is important because it helps your body repair and detoxify effectively. How do you get the balance right so you can rest effectively and wake up feeling refreshed? Soak&Sleep spoke to HALO Hydration nutritionist, Jennifer Hanway, who advises the Royal family, Olympians and A list Hollywood stars to find out more.
Trying to choose the perfect duvet filling to suit your sleep? Here are some FAQ's on Wool Filled Duvets to help you decide.
Browse our guide on the best temperatures to wash your bedsheets and discover our top-tips on keeping your bedding feeling fresh.
Sleep related problems during the menopause are extremely common, especially hot flushes and night sweats. Not to worry, we're here to help, here are our 10 top-tips.
Have you had a bedding re-fresh but don't want to throw out your old duvet cover or towels? We have found 15 fun and creative ideas for you to repurpose your bedding.
To many, a bad night’s sleep can result in bad moods, bad routines and bad decisions. But does sleep affect the way you look? It’s the age-old question ‘does bad sleep affect your beauty’, so we’ve produced six things that you need to know about beauty sleep.