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How to buy a good pillow

Buying the right pillow depends on knowing what you and your body need. Our pillow finder quiz makes it easy for you – just tap here to get started

How high should pillows be when sleeping?

The height of your pillows should allow your spine to rest in a neutral position. That means if you sleep on your back or stomach, then you need a shallower pillow. If you sleep on your side, you’ll need a pillow that bridges the gap between your head and the mattress. Stacking two pillows together gives you extra height to support your head and neck. It’s the ideal solution if you like the feeling of a soft medium pillow but need the extra depth because you sleep on your side.

Frequently Asked Questions

How to buy a good pillow?

Buying the right pillow depends on knowing what you and your body need. Our pillow finder quiz makes it easy for you – just tap here to get started.

How high should pillows be when sleeping?

The height of your pillows should allow your spine to rest in a neutral position. That means if you sleep on your back or stomach, then you need a shallower pillow. If you sleep on your side, you’ll need a pillow that bridges the gap between your head and the mattress. Stacking two pillows together gives you extra height to support your head and neck. It’s the ideal solution if you like the feeling of a soft medium pillow but need the extra depth because you sleep on your side.

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