What thread count do you sleep on?
I do love a soft sheet so tend to use high thread count or silk sheets! Silk is apparently great for balancing the body temperature and is meant to help slow down the ageing process by being soft and gentle on the skin. What’s not to like!
Do you change your duvet depending on the season or the tog of your duvet?
Generally, I have a 7 tog and add a big thick quilt during the winter.
Do you have one pillow or two pillows? Are soft or firm?
I have recently been trying out different pillows as I have a bad habit of sleeping on my front which leaves me with neck pain. I am currently trying a firmer, slightly thicker pillow to help keep my neck supported and in neutral alignment.