Have you tried the Scandinavian Sleep Method?

Have you tried the Scandinavian Sleep Method?

If you struggle to sleep with your bed partner, then it might be worth trying the Scandinavian Sleep Method.
The best pillows for aches and pains

The best pillows for aches and pains

Sometimes a warm bath and a good night’s sleep aren’t enough to ease aches and pains. If you’re living with a chronic condition or suffering from temporary discomfort due to surgery or injury,...
What Does A Mattress Topper Do?

What Does A Mattress Topper Do?

A mattress topper is a 2-5cm thick cushioning layer that can be placed on top of a mattress for additional support, comfort or insulation. If you’ve fallen out of love with your mattress, a t...
Sleeping positions & what they say about you

Sleeping positions & what they say about you

Have you ever stopped to think about what your sleeping position says about you? According to some scientists, our favoured sleeping positions can say a lot about our personality traits. Here’s the...
A guide to the best bedding for menopause night sweats

A guide to the best bedding for menopause night sweats

Night sweats during menopause are extremely common. Not to worry, we're here to help you choose the best anti-sweat bedding for a drier and more comfortable nights sleep.