How do I choose memory foam pillows?
Choosing a memory foam pillow is a very personal matter - you need to decide what's important to you. Here are some of the factors to consider:
Cooling / breathability - How hot do you get at night?
Memory foam works by 'trapping' your body heat, and this makes some people feel hot. If you're the kind of person who regularly overheats, you may prefer to look for a memory foam pillow with special cooling features such as our shredded memory foam pillow.
Purpose - What will you be using this pillow for?
Will it be used on its own, as a pillow for a guest bed, or are you using it to alleviate aches and pains? Our memory foam pillows have a range of benefits, suitable for different needs.
Thickness
Your memory foam pillow needs to be deep enough to accomodate your frame and your sleeping position. If you sleep on your back, a slim pillow will be perfect. If you sleep on your side, your pillow needs to ensure your head is in line with the rest of your spine. Therefore, if you have broader shoulders you will need a deeper pillow.
How do memory foam pillows work?
Memory foam responds to your body heat and pressure, gently contouring to the shape of your head and neck. This personalised support can help promote comfortable spinal alignment and relieve pressure points for a more restful night’s sleep.
Are memory foam pillows good for neck support?
Many people choose memory foam pillows for the supportive feel they provide around the head, neck and shoulders. By contouring to your shape, they can help maintain a comfortable sleeping position throughout the night.
Do memory foam pillows get hot?
Traditional memory foam can retain more heat than some other pillow fillings. However, many modern memory foam pillows are designed with breathable structures, cooling technologies or ventilated foam to help improve airflow and sleeping comfort.
How do I care for a memory foam pillow?
Memory foam should not usually be machine washed, as this can damage the foam structure. We recommend using a pillow protector and regularly washing the removable cover (where applicable). Spot clean the foam if needed and allow it to air thoroughly before use.
How long do memory foam pillows last?
A high-quality memory foam pillow typically lasts 3 to 5 years, depending on use and care. If your pillow no longer returns to its original shape or feels less supportive than it once did, it may be time for a replacement.
Which sleeping position is best for a memory foam pillow?
Memory foam pillows can suit a variety of sleeping positions. Side sleepers often benefit from a deeper pillow that helps support the neck, while back sleepers may prefer a lower profile design. The best choice depends on your preferred sleeping position and level of support.
