Lifestyle

After several weeks of fairy lights illuminating every corner of the home, pretty tinsel and treasured knick-knacks creating a warm and cosy feel, the home can feel a little bare once all of the decorations are safely packed up for another year. So what do you do once the sparkle comes down, and the turkey is well and truly finished?

Fall back in love with sleep and turn your bedroom into the Serene Sanctuary you deserve with these 7 handy tips.

Studies show that 69% of men and 76% of women over 40 get up at least once a night to visit the bathroom. It’s a common problem. But being hydrated at bedtime is important because it helps your body repair and detoxify effectively. How do you get the balance right so you can rest effectively and wake up feeling refreshed? Soak&Sleep spoke to HALO Hydration nutritionist, Jennifer Hanway, who advises the Royal family, Olympians and A list Hollywood stars to find out more. 

We're all about recycling and repurposing our old bedding - here are some ways you can donate yours to a good cause.

Browse our guide on the best temperatures to wash your bedsheets and discover our top-tips on keeping your bedding feeling fresh.

Sleep related problems during the menopause are extremely common, especially hot flushes and night sweats. Not to worry, we're here to help, here are our 10 top-tips.

Feeling overwhelmed with the never-ending task of tidying your bedroom? We spoke to Gemma Bray, The Organised Mum, to get her advice on how to keep a fresh, tidy, organised home.

Have you had a bedding re-fresh but don't want to throw out your old duvet cover or towels? We have found 15 fun and creative ideas for you to repurpose your bedding.

Is pillow talk as saucy as we think, or is there a much less romantic reality to Brits bedroom conversations? Take a look at our research.  i

We all know that a pillow is one of the most essential items for getting a good night's sleep, but have you thought about taking it when you put your out of office on? There's 10 reasons why you should be making more space in your suitcase for this must-have.