Latest News

Ever wondered what's inside the world's most-liked Instagram bedrooms? We've found the most common bedroom features that will get you all the Insta likes!

This week is National Gardening Week, and what better timing, with so many of us at home and in our gardens whilst self-isolating or social distancing. The Royal Horticultural Society has shared some top tips, and also they're campaign of 'Keep Gardening' - read more here.

To celebrate the upcoming launch of The Lonely Fajita, by Abigail Mann, we've got an incredible prize up for grabs. Enter for your chance to win a beautiful French Linen bedding set. We picked Abigail's brain on her inspiration behind the book, read all about it here.

Cooling down post workout is a good way to avoid feeling tight.  They can be done directly after working out or later in the day. It is thought, that stretching can be effective at any stage post workout. Ideally you should always finish off a workout with a short cool down, no matter how long the session was. Here are some ideas for performing your cool down.  Stretches need to be held for 40secs or more to be effective.

During this Covid 19 pandemic, you might find yourself exercising and moving your body more than normal with the extra spare time being in lockdown. This is fantastic to see. Exercise is exceptionally beneficial for our physical and mental wellbeing and particularly important during an uncertain time like this.

The ‘Spring Forward’ clock change is almost upon us. But are you wondering why you're still feeling too tired to fully enjoy the springtime? Children's Sleep Expert, Natalie Preston, is here to give us her top tips on how we can all prioritise sleep better so that we're 'Spring-ing' out of bed each morning.

To many, a bad night’s sleep can result in bad moods, bad routines and bad decisions. But does sleep affect the way you look? It’s the age-old question ‘does bad sleep affect your beauty’, so we’ve produced six things that you need to know about beauty sleep. 

Find yourself getting confused with all the bedding jargon out there? You’re not the only one - trust us! We’re always happy to help our customers find what they’re looking for to complete their sleep wardrobe, so when a few asked us “what’s the difference between a duvet cover and a comforter?” we knew it was about time we created a guide to help! 

Here at Soak&Sleep, we love to have a good soak in a nice, warm bath. After all, it’s half of who we are! So, being that today is Bathtub Day; a day on which we can celebrate the sacred time we spend in our lovely bathtubs – we investigated how our bath time benefits our well-being, as if we really needed any more reason to run one!

The Sleep Council recently revealed that chimps sleep in cleaner beds than humans, and so it is no surprise to find out that we often keep our duvets for far longer than their use-by date. Hidden away under beautiful duvet covers, blankets and bedspreads are often duvets that are lumpy, thin, and downright dirty, yet this bedroom item is not only essential for sleep, but also for our general health.