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Do you doze off on your side? Well come sidle up! Here you'll find products, tips and recommendations on everything to enhance your precious moments of sleep.
First thing to do, is to take into account your frame - your pillow should fill the gap between your ear and the mattress to avoid bending your neck.
Side sleepers need to support their neck and heads to avoid neck stiffness. We'd also recommend placing a thin pillow between your knees - this helps align your pelvic and can alleviate aches.
Being too hot can be a nightmare when it comes to sleeping. It’s important we maximise our hours of slumber by using the right bedding and sleep routine.
Cooling, breathable and moisture wicking bedding at the click of a button - shop our specialist sleep solutions today.