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Soft As Down Microfibre Pillows
Up to 25% offPlump microfibre pillows for blissful bedtime comfort.
Starting at £14.63
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Hungarian Goose Down Pillows
Save 25%Luxury 90% goose down for a blissful night's sleep
Starting at £67.50
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Duck Feather Mattress Topper
An insulative duck feather topper with medium-firm support.
Starting at £85.00
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New Zealand Wool Mattress Topper
Save 40%A layer of temperature-regulating comfort.
Starting at £102.00
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Goose Down Dual Chamber Mattress Topper
Indulgent, insulative comfort with medium-firm support.
Starting at £140.00
If you're a side sleeper, you're in good company. Most people tend to sleep on their sides in one form or another with an astounding 41% of people sleeping in the curled-up foetal position. Some scientists believe that sleeping on your side can be good for your brain while others believe it causes wrinkles!
Pregnant women are recommended to sleep on their sides to prevent their growing baby placing pressure on major arteries as they sleep. Serial snorers - or should that be their partners - can benefit from side sleeping because it helps prevent snoring. That's because the soft tissues in the throat don't collapse in the same way as they do if you sleep on your back.
A softer mattress or mattress topper will allow your shoulders and hips to sink down a little and align your spine for a better sleeping position. You may also find that a shallow pillow between your knees helps reduce pressure on your lower back.